Darshan Academy, Ambala, celebrated International Yoga Day on June 21, 2023, with great eagerness and enthusiasm. Yoga Day is a way to celebrate the practice of yoga and promote a healthy lifestyle. It is a day dedicated to promoting global harmony and peace and spreading awareness about the benefits of yoga. Yoga plays an important role in relaxing the mind and body and boosting people’s immune systems. The school organized a plethora of activities for students and parents of all ages ranging from asanas to pranayamas. Warm-up exercises were taken, and the students performed sitting and standing asanas; the importance of these was explained simultaneously.
Darshan Academy,
Ambala
